Wednesday, September 19, 2012

Dairy Free "Formula"

Having two kids, you really learn a lot about babies and toddlers, likes and dislikes, things that work, things that don't.  Unfortunately you also learn "on the job." We learned a lot after our first son.  Particularly we learned that the reason he was probably so crabby and not pooping regularly was because he has a sensitivity to dairy, the casein in it.  Unfortunately we didn't really consider this until he was 11 months old, and wouldn't need a formula anymore, so we never had much trial and error with that.  Now that our second is transitioning to formula we have noticed a change in his demeanor, and he is very gassy and may not poop for days at a time (VERY unlike him). So began our quest for a formula that he would like, that would give him the nutrients he needs, and make his belly feel better.  We have lately had him on Similac Alimentum.  He does ok on it.  He isn't as crabby as when he was on the non-hypoallergenic formulas, but he is still quite gassy and still not pooping.

I spent a lot of time the other night on the internet searching for options for homemade formulas.  There were some really interesting options to say the least.  One you make from liver and chicken broth.  I really can't bring myself to try something like that.  It just sounds disgusting!  I finally came across a woman's story where she was trying to find something to help her grandson, and with the help of a friend who gave her a book to read that had some formula recipes, she eventually used that as a guide to develop a formula in conjunction with consulting with many health experts, including nutritionists.

So, i've decided to give it a try. It can't hurt.  And if we can find a way to help him feel better and ultimately sleep better, that means we will get to sleep- What's that??  I modified the recipe to include things I have at home that seem to include what is called for in the original recipe.  I have diluted it for now to get him used to the flavor, as we still have a small supply of breast milk for a couple more weeks.  He took the first bottle of it pretty well, and i tasted it.  Actually doesn't taste too bad.

Here is the recipe I used for homemade formula
(This is my edited version based on the amount my son is currently eating for the day-actaully it is a little more than he eats for 1 day)

Ingredients
2 c. Goats milk
2 c. Almond milk
1 Tbs blackstrap molasses
1/2 tsp powdered children's acidophilus
3 Tbs flax seed oil
2 Tbs liquid coconut oil- not easy to find
2 tsp Dr's Advantage liquid calcium/magnesium+ mineral essentials
3 Tbs nutritional yeast
1/2 tsp infant vitamins

Add all ingredients into a blender.  Blend on high for 30 seconds.  I am filling a 4 oz bottle with 3 oz of formula and storing in the fridge and adding 2 oz warm water when I feed him.  He prefers warm milk, although will drink it cold.  I'm sure the formula is meant to be drunk without diluting it.  So as he gets used to the taste I will wean off the addition of water.  I will be sending a premade batch with him to daycare.  I plan to make a batch in the evenings for use the next day.

UPDATE: I am pouring the mixed batch of formula into 8 oz glass bottles and storing in the fridge.  For a 4 oz bottle, I add 3 oz of formula and 1 oz hot water to warm it up a little.  My son drinks this formula very well! He hasn't has any issues with a hurting belly and is very happy.  It was an immediate difference in his personality after he had been drinking this "formula" and not the store bought formulas.

There are a lot of ingredients, but I keep all his formula ingredients in 1 area in the kitchen and fridge and fridge to make the process quick. I make 1 batch at a time and last a day and maybe 1 bottle the next, depending on how hungry he is!  There is definitely a variation in quality of ingredients, so unfortuneately, the more expensive the ingredients (i.e. flax seed oil), the better for your child.  But I'm sure (and I have used) the cheaper versions will give similar benefits.  You need to find blackstrap molasses rather than traditional molasses.  The iron and calcium levels are much higher.  I found this is a nutrition store.

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